Just a few more days until the biggest event of the year in Trinbago! If you have you been shedding those pounds in time Carnival then we are here to help with your goals, especially as you are almost at the finishing line. Here is a tasty waist concsious dish for you to try today.
With Carnival around the corner your visiting friends and family will be expecting a lot of sun and relaxation before all the madness starts. A little treat to Maracas Bay this weekend will be a great way to kick off the Carnival Season.

Blue sharks are found in very deep waters and are fairly elongated and slender in build. The cooking of shark is very easy. Shark should be as fresh as possible, therefore, it is best to defrost them at room temperature about 1 hour, rather than in the fridge overnight.