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06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021068572{border-radius: 4px !important;}"] (serves 1) prep time 30min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602020718336{border-radius: 4px !important;}"] Ingredients Shrimp (150-200) 8 oz Rice 6oz Carrots diced 2 oz Pumpkin diced 2 oz Bodi...

06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021135469{border-radius: 4px !important;}"] (serves 1) prep time 45min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602020554297{border-radius: 4px !important;}"] Ingredients Shrimp (61-70) 4 oz (packaged cooked ) Cayenne pepper 1 tsp Black peppercorn 1 tsp ...

06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021179898{border-radius: 4px !important;}"] (serves 1) prep time 45min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602017955356{border-radius: 4px !important;}"] Ingredients King fish 8oz fillet  Salt 1 tsp Black pepper 1 tsp Ginger powder 1 tsp ...

06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602015529560{border-radius: 4px !important;}"] (serves 1) prep time 60min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602015004779{border-radius: 4px !important;}"] Ingredients Shrimp (26-30) 8 each Pimento chopped 2 oz Butter 2 oz ( salted butter optional...

06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602004990788{border-radius: 4px !important;}"] Crab Falafel with Garlic Aioli & Tomato relish (serves 1) prep time 15minutes [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602009573207{border-radius: 4px !important;}"] Ingredients Crabmeat 6 oz (cooked ) Garbanzo beans...

06 Oct

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602011359108{border-radius: 4px !important;}"] Pan-seared sesame crusted Ahi Tuna on top pimento coconut sweet potato drizzled with Beetroot [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602011242326{border-radius: 4px !important;}"] Ingredients (serves 1) prep time 10minutes Ahi Tuna...

19 Aug

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1597870260826{border-radius: 4px !important;}"] Chef Benjamin of Dianne’s Teashop serves this salmon glazed with Agave for a healthy alternative. He lightly pan-fries the salmon until golden and crispy on the outside and soft on the inside. A nutritious meal packed...

12 Aug

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1597247197938{border-radius: 4px !important;}"] Executive Chef Nathan Mahadeo of The Lighthouse Restaurant at Crews Inn crafts a gourmet dish for that special occasion and what a treat it is! Don't worry if you are unable to get hold...

05 Aug

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1596645577837{border-radius: 4px !important;}"] Executive Chef Lance Mathurin of Rizzoni pan sears this delightful Jerk & Pineapple glazed Chilean salmon. This sweet & mildly spicy blend is excellent for the whole family to enjoy. We are using Ocean Delight’s...

29 Jul

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1596041038331{border-radius: 4px !important;}"] Chef Simmone Edwin of Adam’s Bagels graces your table today with these light and healthy Vietnamese shrimp rolls filled with plenty of fresh herbs and vegetables for flavour and crunch.  The star of the...