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Fried Fish with Tartar Sauce

Chef Beens of Krave brings us a fabulous Fried Fish with Tartar Sauce. The delicate heat of the Cajun spice adds flavour but is easy for young palettes to handle. Try serving with a scoop of creamy mashed potatoes instead of fries. We are using Ocean Delight’s 1lb Swai FilletAll ingredients and instructions are available at Trinitrolley.com

Visit us for all your seafood groceries at 307 Fernandes Business Centre, Eastern Main Rd. Trinidad oceandelighttt.com or call our store: +1 868 627 8760

INGREDIENTS

Fish

  • ½ cup flour
  • 4 Eggs
  • 2 cups vegetable oil
  • Salt to taste
  • Black pepper to taste
  • Cajun powder to taste

Tartar Sauce

  • 2oz Mayonnaise
  • 1tbsp Capers
  • ½tbsp Chopped Chives
  • ½tbsp Lime Juice

DIRECTIONS

  1. Rub in salt, black pepper and Cajun powder into the surface of fish.
  2. Place flour in a bowl and mix in salt, black pepper and Cajun powder to taste.
  3. Break eggs and put into a bowl.
  4. Heat oil in a frying pan.
  5. Dip fish into flour, then into eggs, and then back into the flour.
  6. Fry battered fish until golden brown.
  7. Mix tartar sauce ingredients together well.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

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GUAVA BBQ KINGFISH

Chef Mohammed of Chaud serves this sweet and savoury sticky charm today. His Guava BBQ Kingfish is a meaty dish that is rich in flavour making this an ideal recipe blend. We love to serve this dish to visiting friends or relatives as it provides an incredible Caribbean essence to a special meal.

We are using Ocean Delight’s 7oz Kingfish Portions. All ingredients and instructions are available at TriniTrolley.com

INGREDIENTS

  • 7oz Kingfish Fillet
  • 1tbsp Olive Oil
  • 2ea Small Onions
  • 4tbsp Chives
  • 2tbsp Green Peppers
  • 1tbsp Hot Pepper
  • 5ea Pimento Peppers
  • 2tbsp Chadon beni
  • 2tbsp Mushrooms
  • 3 tablespoons Garlic
  • 3 tablespoons Ginger
  • 2 cups Tomato Paste
  • 1 cup Worcestershire sauce
  • 1 cup Soy sauce
  • 2 cups Brown sugar
  • ¼ cup Apple Cider Vinegar
  • 1 bottle Guava Jam
  • 6tbsp Vegetable Oil
  • Salt to taste
  • Black Pepper to taste

DIRECTIONS

  1. Add vegetable oil to saucepan
  2. Add 1tbsp chadon beni, onions, chives, green peppers, hot pepper, mushrooms, pimentos, garlic and ginger and heat gently for 2 minutes.
  3. Add tomato paste and cook over medium heat for 3 minutes.
  4. Add the tomato paste, Worcestershire sauce, soy sauce, brown sugar, vinegar, thyme and 1tbsp chadon beni and cook the sauce at a very gentle bubble for 10 minutes.
  5. Blend in Guava jam over time.
  6. Season kingfish with garlic, pimento pepper, ginger, olive oil and salt and black pepper to taste.
  7. Sear both sides for 2-3 minutes each, and then top with Guava BBQ sauce.
  8. Plate kingfish.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

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Grilled Ahi Tuna with Tropical Fruit Salsa

Chef Rocke of Prime is in the kitchen with a delicious Grilled Ahi Tuna with Tropical Fruit Salsa. The best part of this recipe is how well the spice mix and fruit salsa combine. You’re not expecting it to work, but surprisingly it does, and you’ll want to use it in all of your recipes!

We are using Ocean Delight’s 7oz Ahi Tuna PortionAll ingredients and instructions are available at TriniTrolley.com

INGREDIENTS

For Tuna:

  • 7oz Ahi Tuna Portion
  • Salt to taste
  • Black Pepper to taste
  • Spice mix: Ginger, cinnamon, allspice, nutmeg, turmeric, paprika

Avocado Mandarin Orange Salsa:

  • 4oz Cubed Paw Paw
  • 4oz Cubed Mango
  • 4oz Orange Segments
  • 2oz Orange Juice
  • 1 tsp Chopped Mint
  • 1 tsp Cinnamon
  • 1 tsp Garlic
  • 1 tsp Ground clove

DIRECTIONS

  1. Season tuna with salt & pepper.
  2. Rub in spice mix and let stand for 5 mins.
  3. Heat an oiled grill over medium-high heat.
  4. Sear fish until the desired degree of doneness is reached, about 4 minutes per side.
  5. Combine all ingredients and allow the salsa to marinate for 20minutes.
  6. Place grilled tuna on plate and top with fruit salsa

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

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Salmon covered in Avocado Orange Salsa with String Beans & Cherry Tomatoes

Chef Thomas of Aioli creates this vibey, colour loaded Salmon covered in Avocado Orange Salsa with String Beans and Cherry Tomatoes. Each flavour is wonderfully complimentary, light but filling. By far one of our favourite dishes.
We are using Ocean Delight’s 8oz Chilean Salmon Portion
All ingredients and instructions are available at Trinitrolley.com.

 

INGREDIENTS

For Salmon:

  • 8oz Chilean Salmon portion
  • ½ teaspoon paprika
  • ½ cup fresh chadonbeni, chopped
  • 4 chives, thinly sliced
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • Salt and black pepper

String Beans with Cherry Tomatoes:

  • 1 lb. green beans
  • 1 tablespoon butter
  • 3⁄4 teaspoon garlic salt
  • 1 tablespoon sugar
  • 1⁄2 teaspoon basil
  • Salt & pepper
  • 1⁄2 pint cherry tomatoes, cut in half

Avocado Mandarin Orange Salsa:

  • 1 avocado – peeled, pitted and diced
  • 1 lime or lemon, juiced
  • 1 small red onion, chopped
  • 1 chopped chive
  • 1 tablespoon chopped fresh chandonbeni
  • 1/2 cup mandarin orange
  • salt to taste

DIRECTIONS

  1. Cook green beans in water, until tender.
  2. In a frying pan, melt butter and add garlic salt, sugar, basil, salt and pepper to taste.
  3. Add the beans and swish cherry tomato halves around until barely soft and heated, but not squishy.
  4. Mix well.
  5. Place the avocado in a serving bowl, and mix with the lime juice.
  6. Mix in the orange, onion, chadon beni and salt, then put aside.
  7. Heat 1 tablespoon of the oil in a large non-stick skillet over medium-high heat.
  8. Season the salmon with the paprika, salt, and pepper and cook until opaque throughout, about 2 to 3 minutes per side.
  9. In a bowl, combine the chadon beni, paprika, chives, lemon juice, remaining oil, and ¼ teaspoon each salt and pepper.
  10. Drizzle over the salmon.
  11. Place string beans mix, then salmon and top with salsa.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

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Steamed Red Snapper

Chef Mathurin of Rizzoni is back with a quintessential Caribbean favourite; Steamed Red Snapper. We loved the touch of white wine in this recipe, which takes flavours to another level. We are using Ocean Delight’s 1.75lbs Snapper Fillet. All ingredients and instructions are available at TriniTrolley.com
INGREDIENTS
  • 6oz Snapper fillet
  • ½oz. Lemongrass
  • ¼oz. Chopped fresh thyme
  • ½oz. Chopped pimento peppers
  • ¼oz. Chadon Beni
  • ½oz. Minced garlic
  • 2oz. Shredded vegetables (carrots, red and yellow cabbage)
  • 1 oz. Slice Spanish onions
  • 2 Lime wedges
  • ½ tablespoon Celery salt
  • 1½oz. White wine
  • 3oz. Butter
  • 1 tablespoon Cajun seasoning
  • ½oz. Vegetable oil.

DIRECTIONS

  1. Season snapper in oil with cajun seasoning and minced garlic.
  2. In a heated pan sear on one side.
  3. Cut foil and place carrots, cabbage, pimentos, thyme, onions, lemongrass and chadon beni.
  4. Lay snapper on top of vegetables, then place lime and butter.
  5. Fold foil and place in the oven.
  6. Bake for 12 minutes.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

 

 

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Parmesan Crusted Lobster

Chef Mohammed of Chaud is preparing a party favourite – Parmesan Crusted Lobster! Thankfully, this recipe is an easy one and can be used to pull out all the stops and have your guests in awe of your culinary skill. The garlic and parmesan crust also gives it that special touch.

We are using Ocean Delight’s 8oz Lobster Tail
All the ingredients and instructions are available at Trinitrolley.com

INGREDIENTS
  • 8oz Lobster Tail
  • 1ea Egg scrambled
  • 1cup Panko Bread Crumbs
  • 1cup Parmesan Cheese
  • 2tbsp Garlic Purée
  • 2tbsp Chadon Beni
  • Zest of 1 Lime
  • Salt to taste
  • Black pepper to taste

DIRECTIONS

  1. Mix panko, parmesan, garlic, Chadon Beni, zest, salt and black pepper to taste.
  2. Add egg mixture and mix well.
  3. Place on a plate and cool.
  4. Cut lobster down the centre, pull the meat out of the shell but do not detach from the shell.
  5. Season lobster meat with salt and black pepper to taste.
  6. Place parmesan crust on top of lobster meat.
  7. Place in oven at 400F and bake for 10 minutes.
  8. Remove and serve hot.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

 

 

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Pepper Shrimp

Chef St. John of More Vino prepares this staple seafood recipe, held close to our hearts; The Pepper Shrimp. We know this is what you’ve been waiting for, so let’s not delay, but dive straight in. Believe us, it tastes just as amazing as it looks.
All the ingredients and instructions are available at TriniTrolley.com

INGREDIENTS

  • 5oz 16-20 Peeled Shrimp
  • 1tsp Garlic
  • 2 slices Ginger
  • 1 small Hot Pepper
  • 1 small Tomatoes
  • ½ small Red Onions
  • 1oz Chive
  • 2oz Bell Peppers
  • 1tsp Sriracha Sauce
  • 1tsp Soy Sauce
  • 1tbsp Ketchup
  • 4tbsp Vegetable Oil
  • Salt to taste

DIRECTIONS

  1. Place shrimp in fry basket and flash fry for 30 seconds.
  2. Place wok to heat.
  3. Pour oil in to heat, then add garlic, hot peppers and ginger till fragrant.
  4. Add in shrimp and other ingredients, sauté all items.
  5. Cook till tender to taste and serve.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

 

 

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Crab Salad Served With Crackers

Why use imitation crab when we have the real deal? Chef Beens of Krave creates this delicious starter dish, Crab Salad Served With Crackers. The Sriracha & Mayo combination offers that creamy spice which is really the secret to this sauce. We are using Ocean Delight’s 8oz Crab Meat.

All the ingredients and instructions are available at TriniTrolley.com

INGREDIENTS

  • 8oz Wild-Caught Crab Meat
  • 1 Green Apple
  • 1 tbsp. Sriracha sauce
  • 5oz Mayonnaise
  • 2oz Onions
  • 2tbsp chives
  • 1 pinch salt
  • 1 pinch pepper

DIRECTIONS

  1. Sauté crabmeat with onion, chives, salt and pepper and let cool.
  2. Cut apple into tiny cubes.
  3. Mix crab meat, apple cubes and all other ingredients.
  4. Serve as a dip with crackers.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

 

 

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Linguine Shrimp in Coconut Rum Sauce

Chef Mathurin of Rizzoni serves a refreshing take for his Linguine Shrimp in Coconut Rum Sauce. It’s a perfect quick recipe that is undeniably fine dining quality right at home! A great way to impress the in-laws.

We are using Ocean Delight’s 20oz Extra Jumbo Peeled and Deveined Shrimp 16-20. All the ingredients and instructions are available at TriniTrolley.com

INGREDIENTS

  • ½lb Shrimp
  • 3oz. Diced tomatoes
  • 1oz. Small diced onions
  • 1oz. Minced garlic
  • ½oz. Chopped chives
  • ¼oz. Chopped thyme
  • 1oz. Baby spinach
  • 4oz. Coconut milk
  • 2oz. Coconut rum
  • ½oz. Chopped chadon beni
  • 3oz. Butter
  • ½oz. Chopped basil
  • 5oz. Cooked linguine

DIRECTIONS

  1. In a heated non-stick pan, sear shrimp and remove from heat.
  2. Add butter, garlic, onions and tomatoes and sauté for 1 minute.
  3. Add the coconut rum sauté for another minute.
  4. Add coconut milk, chive, chadon beni, thyme, spinach and basil, add cooked linguine and let simmer for 2 mins.
  5. Toss together and serve hot.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

 

 

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Snapper Acapulco

Chef Rocke of Prime pans sears this delicious Snapper Acapulco with a fanciful bean salsa. Fit for a beach backdrop with some relaxing waves and going loco in Acapulco.
We are using Ocean Delight’s 1.7lbs Snapper Fillet. All ingredients and instructions are available at TriniTrolley.com

INGREDIENTS 

Snapper
  • 7oz Snapper Fillet
  • 1 tsp Coriander
  • 1 tsp Cumin
  • 1 tsp Cardamon
  • 1 tsp Garlic Minced
  • ½ tsp Salt
  • ½ tsp Pepper
  • 3 tbsp Olive oil

Salsa

  • 4oz Sweet Corn
  • 4oz Black Beans
  • 6oz Diced Tomatoes
  • 1 tsp Chopped Red onions
  • 1 tsp Chopped Chadon Beni
  • 2 tbsp Olive Oil
  • Salt & pepper to taste

METHOD

  1. Mix salt, cumin, coriander, cardamom and garlic with 1 tbsp olive oil to form a paste.
  2. Rub fillet with paste and set aside to marinate for 5 mins.
  3. Meanwhile combine all ingredients for Salsa and let sit for flavours to combine.
  4. Add remaining olive oil to a skillet over medium heat and cook fillets skin side for 5 mins then flip and finish cooking.
  5. Plate snapper and add salsa.

For these recipes, each ingredient included will be the minimum pack size available. Each recipe ordered for delivery may be modified to eliminate any of the ingredients which you may already have at home. Trinitrolley will contact you to confirm.

Buy all the ingredients at TriniTrolley.com