Red Snapper Health Benefits
Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions
This month features the Red Snapper Fillet, which is a flaky, mild tasting fish.
Our Chilean Salmon can be served raw or cooked fresh to order. Grilling, baking and utilizing salmon in seafood soups are all popular preparation methods for the fish.
Can be eaten raw or cooked using most traditional cooking methods like sautéing or baking, but is excellent grilled. When cooked, the meat is white and flaky with a very mild, sweet flavour.
The Loligo Squid applies to several closely-related wild-caught species. These estuarine cephalopods have mottled pinky-purple skin, long thin bodies, pointy side fins that run about half their body length, eight shorter arms and two longer tentacles. They are caught in estuaries by jigging - a technic using...
Our white fish fillets are great for steaming and frying. There are also health and nutritional benefits gained from eating this fish as part of a healthy diet:
