When purchasing your Tuna don't forget to keep this in mind:Colour
The flesh of the tuna can range from very light pink (nearly white) to deep reddish brown. The tuna steak may have a darker brown area,
We are back with another healthy way to serve up your Tuna. Today we are looking at the BBQ tuna nicoise. Served as an appetiser or main it is a colourful, healthy dish that is quick and easy to prepare.
If you are planning on working out at the gym, one of the best ways to restore your muscles is to get your vital protein back in the body. What better way than to prepare this amazing Marinated Tuna Steak recipe
This meaty fish is popular and is packed full of flavour.Â Tuna dries out quite quickly, so should be cooked very briefly over a high heat; marinated before cooking; or simmered in a sauce. As tuna are oily, they go off quickly, so need to be very fresh. When buying tuna steaks,