Crab Falafel with Garlic Aioli & Tomato relish

(serves 1) prep time 15minutes

Ingredients

• Crabmeat 6 oz (cooked )
• Garbanzo beans 6 oz ( cooked and strained )
• Coriander 1 tbsp
• Garlic 1 tbsp ( chopped )
• Onion 1 tbsp ( chopped )
• Parsley 1 tbsp ( chopped )
• Cilantro 1 Tbsp ( chopped )
• Fresh Lime juice 1oz
• Cayenne pepper 1 tbsp
• Gluten free Flour 3 oz
• Coconut oil 2 oz
• Cumin 1 tsp
• Salt 1 tbsp
• Black pepper 1 tsp

Ingredients

Garlic Aioli ( serves 1) pre-time 5minutes

• Garlic clove 4 oz ( roasted )
• Lime juice 1 tsp
• Mayonnaise 4 oz
• Salt ó tsp
• Black pepper ó tsp

Method – Crab Falafel
In Food processor add all ingredients except coconut oil. Form mixture into 4 oz balls and press down gently. In hot sauté pan add coconut oil. Place portioned mixture in hot coconut oil and cook on each side until golden brown.

Method – Garlic Aioli
Mix mayonnaise, garlic, lemon juice, salt, and pepper in a blender. Cover and refrigerate for at least 30 minutes before serving.