08 Apr Featured: Red Snapper
Posted at 18:32h in Health, News, Product of the month 0 Comments
Can be eaten raw or cooked using most traditional cooking methods like sautÃ©ing or baking, but is excellent grilled. When cooked, the meat is white and flaky with a very mild, sweet flavour.
Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions.
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