08 Jan Product of the month: Kingfish Steaks
The Kingfish isÂ extra lean in protein, contain high levels of omega 3’s for your heart and B Vitamins for energy.
Â Kingfish has a medium to strong distinct flavour and with few bones it is adaptable to all kinds of appetising approaches. Grilled steaks are great for presentation and suit Cajun-style cookery or the flavours of lemon and soy, ginger or chilli chilli jam marries especially well.
The Kingfish is the biggest of the mackerels, topping out at 5.5 feet in length, although the average Kingfish is approximately 20 inches and 20 pounds. It has an iridescent silver and iron-gray exterior.