You have made a meat curry and it was great, but now it is time to diversity things a little and create a flavourful Caribbean style fish curry! The Kingfish is mild in flavour and slightly firm, making it the perfect catch for this particular dish.

You can win a meal for two at Aioli! This classy, stylish Maraval restaurant serves a Mediterranean inspired-menu for dinner and tapas and would provide the perfect backdrop a magnificent night out. Our last competition was flooded with submissions and we enjoyed interacting with you.

The Naparima Girls’ High school cookbook was a project to commemorate the Diamond Jubilee of the school in 1987 and it has since gone through various editions perfecting the recipes and the design. The recipes are simple and easy to follow and the images are beautifully presented so anyone can give it a whirl and