Ceviche is a seafood dish popular in the coastal regions of Central and South America. The dish is typically made from fresh raw fish cured in citrus juices, such as lemon or lime, and spiced with ají or chili peppers. Serve it as a seafood appetizer or as a side salad dish.

Red Snapper Health Benefits

Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids. A diet that regularly incorporates these nutrients may significantly benefit your health by preventing serious medical conditions

Peruvian Seafood Chowder Recipe:

A hearty seafood chowder brightens up any wet, drab day. We have a dangerous love affair with chowders, and the ingredients can be easily modified once you have a good base and the taste will not be compromised, it always has an excellent flavour.

Grilled Seafood Salad A perfect and light mid-week meal is here! This Grilled Seafood Salad recipe is great especially as you don't need to worry about any extra calories as this meal is colourful, fun and healthy way to end your day.

What are you eating tonight? This dish is fairly inexpensive to make and immediately appeals to the inner 'upper crust' in us all. Even if you don't want to prepare it for your guests, you can just treat yourself and your family to this little dish of luxury.

Well guys, the competition was fierce, and we had a challenge trying to choose the best recipe; however, the winner that was as selected by Chef Dominque Beens is: WINNER Seafood Paella - Narindra Singh RUNNER UP Arroz Marinero - Tanya Creese RUNNER UP Marlin & Pineapple Kababs - Dewarkha Partap We'd like say congratulations to the winner, Narindra who also noted that this recipe 'sealed the deal', and he went from having a girlfriend to having a wife!

Ocean Delight caught up with Executive Chef Dominique Beens, of Krave Restuarant, located in the Tarouba Plaza, Marabella. Krave is a welcomed addition to the growing number of eateries and activities in this bustling town. Serving a variety of dishes including Sushi, Krave Resturant has exploded onto the scene since its doors opened in late 2014.