We are highlighting some of our staff members who make the magic happen behind the scenes here at Ocean Delight. Without them, our job would be that much harder. Meet David Smith:
If you are planning on working out at the gym, one of the best ways to restore your muscles is to get your vital protein back in the body. What better way than to prepare this amazing Marinated Tuna Steak recipe
This meaty fish is popular and is packed full of flavour. Tuna dries out quite quickly, so should be cooked very briefly over a high heat; marinated before cooking; or simmered in a sauce. As tuna are oily, they go off quickly, so need to be very fresh. When buying tuna steaks,