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Recipe Of The Week: Tuna Steak

Still not sure how to cook your Tuna and have a steak that is tender and juicy? Watch this video from London’s celebrity Chef, Jamie Oliver who offers some fab tips on Frying and Searing // read more

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Recipe Of The Week: Spicy Tuna Roll

Sushi at home is something everyone must try at least once. This is a relatively adventurous dish, but is oh-so satisying. You will have fun and it is quick and very easy to prepare. // read more

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Tuna Facts – get clued up

When purchasing your Tuna don’t forget to keep this in mind:

Colour
The flesh of the tuna can range from very light pink (nearly white) to deep reddish brown. The tuna steak may have a darker brown area, // read more

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BBQ tuna nicoise

We are back with another healthy way to serve up your Tuna. Today we are looking at the BBQ tuna nicoise. Served as an appetiser or main it is a colourful, healthy dish that is quick and easy to prepare. // read more

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Health Benefits of Tuna

If you are thinking about a change of lifestyle for health or medical reasons, then we have some great Tuna health benefits for you! // read more

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Recipe Of The Week: Tuna Carpaccio

Impress your guests with this tasty Tuna Carpaccio for Hors d’oeuvres or a light snack. This quick and easy dish will make you look and feel like a pro – try it and see. // read more

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MEET: David Smith

We are highlighting some of our staff members who make the magic happen behind the scenes here at Ocean Delight. Without them, our job would be that much harder. Meet David Smith: // read more

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Recipe Of The Week: Marinated Tuna Steaks

If you are planning on working out at the gym, one of the best ways to restore your muscles is to get your vital protein back in the body. What better way than to prepare this amazing Marinated Tuna Steak recipe // read more

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Product Of The Month: Yellowfin Tuna

This meaty fish is popular and is packed full of flavour. Tuna dries out quite quickly, so should be cooked very briefly over a high heat; marinated before cooking; or simmered in a sauce. As tuna are oily, they go off quickly, so need to be very fresh. When buying tuna steaks, // read more