recipes

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021068572{border-radius: 4px !important;}"] Serves 6, Prep Time: 2hours 15min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602020718336{border-radius: 4px !important;}"] Ingredients Albacore Tuna 3lbs Lime juice – 4tbsp Seasoning mix Ginger powder 1tbsp Garlic powder...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021068572{border-radius: 4px !important;}"] Serves 1, Prep Time: 30min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602020718336{border-radius: 4px !important;}"] Ingredients Shrimp (150-200) 8oz Rice 6oz Carrots diced 2oz Pumpkin diced 2oz Bodi beans chopped 2oz ...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021135469{border-radius: 4px !important;}"] Serves 1, Prep Time: 45min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602020554297{border-radius: 4px !important;}"] Ingredients Shrimp (61-70) 4 oz (packaged cooked ) Cayenne pepper 1 tsp Black peppercorn 1 tsp ...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602021179898{border-radius: 4px !important;}"] Serves 1, Prep Time: 45min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602017955356{border-radius: 4px !important;}"] Ingredients King fish 8oz fillet  Salt 1 tsp Black pepper 1 tsp Ginger powder 1 tsp ...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602015529560{border-radius: 4px !important;}"] Serves 1, Prep Time: 60min [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602015004779{border-radius: 4px !important;}"] Ingredients Shrimp (26-30) 8 each Pimento chopped 2 oz Butter 2 oz ( salted butter optional...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602004990788{border-radius: 4px !important;}"] Crab Falafel with Garlic Aioli & Tomato relish (serves 1) prep time 15minutes [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602009573207{border-radius: 4px !important;}"] Ingredients Crabmeat 6 oz (cooked ) Garbanzo beans...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1602011359108{border-radius: 4px !important;}"] Pan-seared sesame crusted Ahi Tuna on top pimento coconut sweet potato drizzled with Beetroot [/vc_column_text][vc_empty_space height="25px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="1/3"][vc_empty_space height="25px"][vc_column_text css=".vc_custom_1602011242326{border-radius: 4px !important;}"] Ingredients (serves 1) prep time 10minutes Ahi Tuna...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1597870260826{border-radius: 4px !important;}"] Chef Benjamin of Dianne’s Teashop serves this salmon glazed with Agave for a healthy alternative. He lightly pan-fries the salmon until golden and crispy on the outside and soft on the inside. A nutritious meal packed...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1597247197938{border-radius: 4px !important;}"] Executive Chef Nathan Mahadeo of The Lighthouse Restaurant at Crews Inn crafts a gourmet dish for that special occasion and what a treat it is! Don't worry if you are unable to get hold...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text css=".vc_custom_1596645577837{border-radius: 4px !important;}"] Executive Chef Lance Mathurin of Rizzoni pan sears this delightful Jerk & Pineapple glazed Chilean salmon. This sweet & mildly spicy blend is excellent for the whole family to enjoy. We are using Ocean Delight’s...