The Loligo Squid applies to several closely-related wild-caught species. These estuarine cephalopods have mottled pinky-purple skin, long thin bodies, pointy side fins that run about half their body length, eight shorter arms and two longer tentacles. They are caught in estuaries by jigging - a technic using...

Having to play policeperson and guardian of the product promise is the hardworking Kalifer Poyer. She has the thankless job of occasionally having to stop a bustling production team dead in its tracks just to ensure that everything is perfect.

Shrimp is simply loaded with protein, iodine, vitamin D, vitamin B3, and zinc. Shrimp are an excellent carbohydrate-free food for anyone determined to shed extra pounds.

Our white fish fillets are great for steaming and frying. There are also health and nutritional benefits gained from eating this fish as part of a healthy diet:

Just a few more days until the biggest event of the year in Trinbago! If you have you been shedding those pounds in time Carnival then we are here to help with your goals, especially as you are almost at the finishing line. Here is a tasty waist concsious dish for you to try today.
With Carnival around the corner your visiting friends and family will be expecting a lot of sun and relaxation before all the madness starts. A little treat to Maracas Bay this weekend will be a great way to kick off the Carnival Season.

Blue sharks are found in very deep waters and are fairly elongated and slender in build. The cooking of shark is very easy. Shark should be as fresh as possible, therefore, it is best to defrost them at room temperature about 1 hour, rather than in the fridge overnight.

You have made a meat curry and it was great, but now it is time to diversity things a little and create a flavourful Caribbean style fish curry! The Kingfish is mild in flavour and slightly firm, making it the perfect catch for this particular dish.